Full Body Flexibility 2010
Develop flexibility, balance and strength for improved performance on the athletic field and in daily life. Premier fitness instructor and author, Jay Blahnik blends the best of sports training,...
View ArticleFlexibility for Sports Performance ©2007
by Ann Frederick and Chris Federick This DVD is based on the Stretch to Win system developed by Ann and Chris Frederick in their work with elite athletes. Covers basic stretching to dynamic,...
View ArticleEncyclopedia of Weight Training – eBook
THE ENCYCLOPEDIA OF WEIGHT TRAINING (1997) is not like all the rest of the books dealing with weight training. This volume is a fresh approach to application of scientific and practical principles of...
View ArticleCoaching Fundamentals of Speed Development – AC5012-8
This course will examine the trend of athletic performance with an emphasis on speed training. Students will be exposed to all aspects of speed training including the latest research on the topic....
View ArticleBigger, Faster, Stronger, 2nd Edition, 2009
This 227 page book by Greg Shepard provides a proven system for high school and college athletes to improve their strength, speed, and size for success at the highest level of competition in sports....
View ArticleAthletic Development ©2007
The Art and Science of Functional Sports Conditioning by Vern Gambetta © 2007. An excellent book designed for strength and conditioning professionals with time-tested sports specific programs that...
View ArticleAdvanced Sports Nutrition, 2nd Edition ©2012
by Dan Benardot ©2006. One of the best sports nutrition books ever with cutting-edge nutritional concepts that are easily applied to all sports. The book you have been waiting for with accurate...
View Article2011 Encyclopedia of Sports Speed – eBook
The most comprehensive book ever written on all aspects of speed improvement for sports competition by Dr. George B. Dintiman, international authority on speed improvement and Bob ward, former Dallas...
View Article2011 Encyclopedia of Sports Speed – Book
The most comprehensive book ever written on all aspects of speed improvement for sports competition by Dr. George B. Dintiman, international authority on speed improvement and Bob ward, former Dallas...
View Article2008 NASE National Conference DVD
Held June 20-22, 2008: 12+ hours of presentations by the leading experts on speed improvement for team sports. Key information on all aspects of training to improve speed in short sprints for football,...
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